Healthy Snack Ides for Kids

As we work on our health goals as adults we need to make sure our kids are also making healthy choices too. Here is a list of good healthy snack ideas for kids and adults!

• Apple slices with peanut butter
• Carrot sticks with ranch
• Grapes and cheddar cheese
• Sliced turkey on wheat bread
• Snack mix made with raisins, nuts, and whole wheat cereal
• Whole grain tortilla or bagel with low-fat cheese or cream cheese
• Bean burrito on a whole-wheat tortilla
• Cut-up fruit or easily portable whole fruit, such as apples, oranges or clementines
• Whole grain cereal, dry or with milk
• Low-fat yogurt with fresh berries
• Frozen bananas with peanut butter
• Strawberries plain or put with some vanilla yogurt