Healthy Villages

Healthy Villages is a two year program designed to change the lifestyles of Van Buren County residents.

Thursday, August 27, 2009

Fruit Kabobs

Ingredients:
  • 1 (8 0z) package cream cheese, softened
  • 1 (7 0z) jar marshmallow cream
  • 1/4 teaspoon almond extract
  • 8 (10-inch) skewers
  • 32 Red Grapes
  • 32 Fresh Strawberries, hulled
  • 3 Cups cubed cantaloupe
  • 32 Colby Jack Cheese Cubes

Preparation:

  1. In a medium bowl, combin cream cheese, marshallow cream and almond extract. Mix well. Cover and refrigerate 1 to 2 hours before serving.
  2. Meanwhile, on sixteen skewers, alternately thread the grapes, strawberries, cantaloupe and cheese cubes. Repeat once on the skewer.
  3. Serve the fruit kabobs with cream cheese dip.

Nutrition Facts:

  • Total Fat: 4.5 g
  • Carbonhyrdates: 18g
  • Calories: 130Kcal
  • Cholesterol: 15mg

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