Healthy Villages

Healthy Villages is a two year program designed to change the lifestyles of Van Buren County residents.

Tuesday, October 6, 2009

Fat Free Sweet Potato Fries

Step 1

Cut 2 scrubbed medium sweet potatoes into quarters; cut each quarter lengthwise into 4 wedges. Arrange on a baking pan misted with nonstick cooking spray.

Step 2

Combine 1/2teaspoon each salt, ground cumin, chile powder, and paprika and 1/4 teaspoon pepper; sprinkle over potatoes.

Step 3

Bake for 20minutes at 425 degrees F or until potatoes are brown and tender, turning once. Makes 4 servings.

Nutrition facts

76 calories
0 fat

Recipe taken from Fitness Magazine July/August 2009

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