Chicken Parmesan

Ingredients:

• 4 Large Chicken Breasts
• Olive Oil
• Salt
• Pepper
• 1 Cup Pasta sauce
• 8 oz. mozzarella cheese

Directions:

1. Preheat the over to 350 f
2. Heat the sauce in the microwave or over the stove until hot.
3. Pound the chicken breasts until they have a uniform thickness. Season the chicken with salt and pepper. Heat enough oil to cover the pan in a nonstick pan over medium heat until hot. Saute the chicken breasts until cooked through and golden, about 5 minutes on the first side and 3 minutes on the other.
4. Dip the chicken in the sauce and then add to a casserole dish. Pour remaining sauce over and top with cheese. Bake the chicken in the oven until the cheese is melted.

Serves 4

Nutritional Info:

• Fat: 16.3g
• Carbohydrates: 6.7g
• Calories: 349.2
• Protein: 41.9g