Banana Raisin Muffins

Ingredients:

• 1/4 cup sugar
• 1 teaspoon baking soda
• 1/4 teaspoon salt
• 1 1/2 cups whole wheat flour
• 1/4 cup Olive Oil
• 1/4 cup 1% Milk
• 2 medium bananas, mashed (around 1 cup)
• 1 teaspoon Vanilla extract
• 1/3 cup Raisins

Nutritional Info

• Fat: 9.5g
• Carbohydrates: 46.2g
• Calories:276.5
• Protein: 5.1g

Direction

• Preheat over to 375 F
• Measure sugar, baking soda, salt and flour into a bowl. Stir well.
• Add oil, mil, mashed bananas and vanilla; mix just until flour is moistened.
• Fold in raisins
• Use a non-stick muffin pan, or muffin paper. Fill muffin cups 2/3 full with batter.
• Bake 15-20 minutes or until golden brown. Remove from pan right away.

Makes 6 muffins, one per serving.

Reprinted with permission by Public Health- Seattle & King County